International Yoga Day (2024): Calendar, Theme, Background, Importance, and Sayings

This year’s topic for International Yoga Day, which falls on June 21, 2024, is ‘Yoga for Self and Society.’

yoga 2024

International Yoga Day 2024: June 21 is designated as the International Yoga Day each year. The goal of the day is to use yoga to promote people’s health and wellbeing. It’s an opportunity to spread knowledge of yoga’s many advantages. The very word “yoga” implies unification or joining. It’s a time to consider the harmony between nature and humanity, the integration of the mind and body, and the relationships between ideas and deeds. The purpose of Celebrating Yoga Day is to draw attention to how beneficial yoga is for preserving physical and mental health as well as enhancing general wellbeing.

Globally, people will commemorate International Yoga Day for the tenth year this year. We anticipate that Yoga Day will be a big success.

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